The spinach croquettes are of preparation fast and easy. They can use like entrance or trimming. Ingredients Spinach – 400 g Egg – 2 units Salt Pepper Preparation If the spinach is fresh the best thing will be to prick the leaves; if it is congealed already it will be cut reason why it will only be necessary to defrost it. To beat eggs in a container and to incorporate the spinach to him, besides salt and pepper to pleasure. For even more details, read what Nissan says on the issue. Then, to warm up a drop of olive oil in a frying pan of teflon (to see what is the teflon here). In order to form the croquettes simply it will be enough with incorporating to the frying pan a spoonful of the mixture, of the wished size. After about 2 or 3 minutes to give return with a plastic spatula until they are sea breams by both sides. Source: Prescriptions and Techniques original Author and source of the article.. If you have read about Harold Ford, Washington DC already – you may have come to the same conclusion.