Nicolai Worm

In human metabolism can herbal omega3 – and omega6 fatty acids are converted to the animal essential fatty acids required by the body. But these conversion processes are as efficient? Can we really cover the needs of essential fatty acids in the body with the sole consumption of vegetable oils? Based on current scientific data this presentation questions differently. Antioxidants in sport useful, useless or even harmful? Lecture by speaker Prof. Dr. med. Vitamins and minerals, such as such as beta carotene, vitamin C and and selenium are Torsten Albers antioxidant in the focus of science for years.

This is explored to what extent can be achieved through a targeted high-dose supplementation of individual antioxidants beneficial effects in terms of health and performance improvement. Now athletes are hoping by supplementation of Antioxidanzienpraparaten propagated radical stress in sports better fight to can and by one thus connected better regeneration and lower susceptibility performance benefits to gain. New studies not only show that such supplementation for the sporting success without benefits, some works have even concluded that through high-dose Antioxidanzieneinnahme training adjustments can be inhibited. According to the presentation of the State of research will be discussed finally in the lecture, what concrete recommendations as to derive are. Vitamin D hormone Sun as the central pillar of the health lecture by speaker Prof. Dr. Nicolai Worm a lack of vitamin D prevails in the populations of industrialized countries practically throughout and takes on enormous proportions especially in the dark winter months,.

This knowledge is but until now hardly in the medical profession and the general public. What is also rarely does: A low vitamin D level is not only a risk for bone health and osteoporosis caused. Rather, a lack of supply of vitamin D is an outstanding Risk factor for cardiovascular disease, cancer, diabetes mellitus, rheumatic diseases, muscle weakness, flu, depression, M. Alzheimer, Parkinson, Multiple Sclerosis, and others more. The questions, why too little vitamin D the body functions are greatly disturbed and how you can prevent such a deficit are the focus of this lecture, which is to make an underappreciated vitamin in a completely new light. The GETUP Congress in a nutshell GETUP Congress (, which takes place on April 23 and 24 in the context of FIBO in Essen, offers a varied program with lectures and panel discussions. On both days, the Congress participants can connect an interesting Congress program with a visit of the FIBO halls. “Forums to the topics exercise, nutrition and management are as much part of the varied programme as best practice concepts and subject area of change management changes making a success of” followed by a discussion. The Congress is completed by a comprehensive service package. Congress access access to FIBO-night, the Exhibitor party on Friday, is among other things included in the ticket price.