Powerlifting

The aim of this theme is to tell a novice what outfit as a whole, why it is needed and how to use it. Plan Topics 1) What is the equipment and why it is needed. 2) How to help crews. 3) How to properly wear uniforms. 4) How use of crews. 5) How to achieve the greatest gain from the crews. 6) Storage of equipment. 7) Where can I get crews.

What is the equipment and why is it necessary equipment in powerlifting is used for protection from injury and to increase to results. Outfit is for the squat (kombeza, bandages, brifsy) Benches (T-shirts, wristbands), for traction (traction kombeza). Crews make three major firms Titan, Inzer, methane. The first thing you need is a bandage. Bandages come in two (IAP) and 2.5 (VFC / TOF) m long. You will also need wrist bandage for fixation of the wrist. The second place I would put kombeza for the squat, which can be used for traction (although there is certainly a special and traction kombeza. If you have extra money, you can buy yourself this).

Kombeza resembles the appearance of the Born ordinary leotards, but made from a very thick material with reinforcing sutures. The third-ranked T-shirt for the regime. Outwardly similar to the T-shirt made of thick material with strong stitching and pull in front of sleeves. Well, if desired can be purchased brifsy, which are essentially kombeza without straps. They dress under kombeza. But they are banned in IAP.