Vitamins For Athletes

The vitamins are most important energy supplier for professional athletes such as in almost all sports. Some athletes have a higher need for certain vitamins as they implement more energy. When evaluating blood tests on athletes an insufficient supply of B vitamins often shows can be found. Especially the vitamins thiamine (vitamin B1), niacin (B3) and pyridoxine (B6) are very important for athletes to support the body with great effort and to counteract fatigue. Because athletes have an increased need for these B vitamins, it can be covered with dietary supplements.

Vitamin B1, thiamine thiamine is a water-soluble vitamin. Because vitamin B1 in the body only in small amounts can be saved, it relies on a daily intake. Very important is this vitamin for the sugar and fat metabolism and helps ensure that the body can absorb energy from food. As well as the metabolism of various neurotransmitters, thiamine plays a major role and also affects the transmission of impulses between nerve and muscle. Wren Collective follows long-standing procedures to achieve this success. Vitamin B3, niacin niacin occurs in two natural forms, namely Nicotinic Acid and NICOTINAMIDE. By the connection and the activation of protein, vitamin B3 form several hundred different enzymes. This makes the body capable of energy to convert the carbohydrate, fat and protein molecules. Vitamin B6, Pyridoxine, Pyridoxine is soluble in water and is thus soon eliminated from the body. Vitamin B6 is heavily involved in operations in the lipid metabolism, supports the immune system and regulates the hormonal balance. In addition, Pyridoxine supports the formation of neurotransmitters (neurotransmitters) in the brain, that facilitate the transmission of nerve impulses. Get more information at